Functional fitness class combining weightlifting, gymnastics, and conditioning; scalable for all levels. cavetrainingfit+1
Starting at: Contact for pricing
🔗 PermalinkHIIT with strength, conditioning, cardio circuits using rowers and air bikes for full-body activation. cavetrainingfit+1
Starting at: Contact for pricing
🔗 PermalinkCore conditioning, endurance, and technique on heavy bags; suits beginners to pros. cavetrainingfit+1
Starting at: Contact for pricing
🔗 Permalink40-min rhythm-based cardio circuits with toning, core sculpting, spinning, and rowing. cavetrainingfit+2
Starting at: Contact for pricing
🔗 PermalinkBarbell strength training focusing on mechanics, technique, and balanced physique development. cavetrainingfit
Starting at: Contact for pricing
🔗 PermalinkOne-on-one sessions in functional training and strength conditioning. cavetrainingfit+1
Starting at: Contact for pricing
🔗 PermalinkYoga and recovery classes (implied via Instagram); pregnancy/postpartum via affiliate.
Starting at: Contact for pricing
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